Jeremiah SimmonsSep 19, 20231 minMSGMSG, or monosodium glutamate, is a flavor enhancer commonly found in processed foods. While it can make food taste better, studies have...
Jeremiah SimmonsSep 16, 20231 minThe Connection Between Stress and Body FatDid you know that stress can impact your body fat levels? When you're under stress, your body releases a hormone called cortisol, which...