Jeremiah SimmonsSep 19, 20231 minMSGMSG, or monosodium glutamate, is a flavor enhancer commonly found in processed foods. While it can make food taste better, studies have...
Jeremiah SimmonsSep 18, 20231 minHow Caffeine Effects Iron AbsorptionDid you know that caffeine can interfere with the absorption of iron? Iron is an essential mineral used by our red blood cells to carry...
Jeremiah SimmonsSep 17, 20231 minHow to Prevent Lose Skin When Loosing WeightLosing weight can be a great achievement, but it can also come with some unintended consequences. One of them is loose skin. It can be...