Jeremiah SimmonsSep 13, 20231 min readEating Healthy When SocializingGoing out with friends and family can be a challenge when you're trying to stick to a healthy eating plan. It's easy to get caught up in...
Simmons Fitness and NutritionSep 12, 20231 min readWeight loss and DepressionDo you struggle with depression and find it hard to focus on your weight loss goals? You're not alone. Depression can make it difficult...
