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Health Mindset shift needed for long lasting results
This is my proposal about how to make a mindset shift regarding health and making healthy choices a lifestyle. Our mindset determines if...
Simmons Fitness and Nutrition
Dec 24, 20198 min read


Eating for Health
Eating for Health Imagine living in a world were diseases are a thing from the past. Everywhere you turn, you come across loved ones and...
Simmons Fitness and Nutrition
Mar 20, 20191 min read
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