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"What you don't know about the Keto fad"
" The truth about fats and the keto fad. Diets are not long-term solutions and the latest fad diets exploit those who are ignorant of the...
Simmons Fitness and Nutrition
Nov 25, 20197 min read


Eating for Health
Eating for Health Imagine living in a world were diseases are a thing from the past. Everywhere you turn, you come across loved ones and...
Simmons Fitness and Nutrition
Mar 20, 20191 min read
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